Logo

Why is fitness important?

11.06.2025 17:53

Why is fitness important?

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

That’s what fitness does to you!

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Why are so many US conservatives in this day and age still against racial mixing? They won't say it in public, but they are still against the mixing between Blacks and whites? Why?

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

For overall well being of yourself - physically , mentally , spiritually.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

Have you ever been instructed/forced to crossdress for the benefit of others?

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

I’m back after a long hiatus.

I know , I know.

Ravens in "introductory stage" of Lamar Jackson extension talks - NBC Sports